8.3 km | 00:44:29 | 05:22/km日期: 2014-11-18 23:49 - 卡路里: 564 Cal - 溫度: 17°C - 濕度: 79%
Pace: 07'16" / 05'32" / 05'02" / 05'19" / 05'23" / 05'31" / 05'40" / 05'18" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'43") | 1000 / 1000 |
2 | | 05'32" (+00'31") | 1000 / 2000 |
3 | | 05'01" | 1000 / 3000 |
4 | | 05'19" (+00'18") | 1000 / 4000 |
5 | | 05'22" (+00'21") | 1000 / 5000 |
6 | | 05'30" (+00'29") | 1000 / 6000 |
7 | | 05'39" (+00'38") | 1000 / 7000 |
8 | | 05'10" (+00'09") | 1000 / 8000 |
9 | | 04'13" | 271 / 8271 |
11月累積里程 :
121.56 km ASICS 亞瑟士 TJR400 小黃 累積 :
1709.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'32" | 00:12'48" |
3 | 05'02" | 00:17'50" |
4 | 05'19" | 00:23'09" |
5 | 05'23" | 00:28'32" |
6 | 05'31" | 00:34'03" |
7 | 05'40" | 00:39'43" |
8 | 05'18" | 00:45'01" |
8.3 | 04'13" | 00:46'10" |