9.2 km | 00:58:31 | 06:22/km日期: 2021-04-05 06:23 - 平均心率: 131 - 卡路里: 537 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'56" / 06'22" / 06'14" / 06'16" / 06'39" / 06'21" / 06'08" / 06'17" / 06'13" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'49") | 1000 / 1000 |
| 2 | | 06'21" (+00'14") | 1000 / 2000 |
| 3 | | 06'14" (+00'07") | 1000 / 3000 |
| 4 | | 06'15" (+00'08") | 1000 / 4000 |
| 5 | | 06'39" (+00'32") | 1000 / 5000 |
| 6 | | 06'21" (+00'14") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'17" (+00'10") | 1000 / 8000 |
| 9 | | 06'12" (+00'05") | 1000 / 9000 |
| 10 | | 06'23" (+00'16") | 171 / 9171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 207.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'22" | 00:13'18" |
| 3 | 06'14" | 00:19'32" |
| 4 | 06'16" | 00:25'48" |
| 5 | 06'39" | 00:32'27" |
| 6 | 06'21" | 00:38'48" |
| 7 | 06'08" | 00:44'56" |
| 8 | 06'17" | 00:51'13" |
| 9 | 06'13" | 00:57'26" |
| 9.2 | 06'19" | 00:58'31" |
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