17.1 km | 01:27:43 | 05:06/km日期: 2021-04-04 16:19 - 平均心率: 157 - 卡路里: 1015 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'30" / 05'31" / 07'08" / 04'53" / 04'56" / 05'09" / 05'05" / 05'02" / 05'02" / 05'00" / 05'02" / 04'59" / 05'05" / 04'52" / 05'08" / 04'58" / 05'25" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'39") | 1000 / 1000 |
| 2 | | 05'30" (+00'39") | 1000 / 2000 |
| 3 | | 05'25" (+00'34") | 1000 / 3000 |
| 4 | | 04'52" (+00'01") | 1000 / 4000 |
| 5 | | 04'56" (+00'05") | 1000 / 5000 |
| 6 | | 05'08" (+00'17") | 1000 / 6000 |
| 7 | | 05'05" (+00'14") | 1000 / 7000 |
| 8 | | 05'01" (+00'10") | 1000 / 8000 |
| 9 | | 05'01" (+00'10") | 1000 / 9000 |
| 10 | | 05'00" (+00'09") | 1000 / 10000 |
| 11 | | 05'02" (+00'11") | 1000 / 11000 |
| 12 | | 04'59" (+00'08") | 1000 / 12000 |
| 13 | | 05'04" (+00'13") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 05'08" (+00'17") | 1000 / 15000 |
| 16 | | 04'57" (+00'06") | 1000 / 16000 |
| 17 | | 05'15" (+00'24") | 1000 / 17000 |
| 18 | | 05'33" (+00'42") | 152 / 17152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
154.07 km 
Mizuno Wave Rider 24 累積 :
243.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 07'08" | 00:18'09" |
| 4 | 04'53" | 00:23'02" |
| 5 | 04'56" | 00:27'58" |
| 6 | 05'09" | 00:33'07" |
| 7 | 05'05" | 00:38'12" |
| 8 | 05'02" | 00:43'14" |
| 9 | 05'02" | 00:48'16" |
| 10 | 05'00" | 00:53'16" |
| 11 | 05'02" | 00:58'18" |
| 12 | 04'59" | 01:03'17" |
| 13 | 05'05" | 01:08'22" |
| 14 | 04'52" | 01:13'14" |
| 15 | 05'08" | 01:18'22" |
| 16 | 04'58" | 01:23'20" |
| 17 | 05'25" | 01:28'45" |
| 17.2 | 05'34" | 01:29'36" |
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