15.0 km | 01:35:06 | 06:19/km日期: 2021-04-05 15:14 - 平均心率: 147 - 卡路里: 941 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 43% - PM2.5: 良好(10)
Pace: 06'13" / 06'31" / 06'26" / 06'29" / 06'19" / 06'26" / 06'33" / 06'26" / 06'36" / 06'26" / 06'25" / 06'36" / 05'49" / 05'23" / 06'09" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'49") | 1000 / 1000 |
| 2 | | 06'31" (+01'08") | 1000 / 2000 |
| 3 | | 06'25" (+01'02") | 1000 / 3000 |
| 4 | | 06'29" (+01'06") | 1000 / 4000 |
| 5 | | 06'19" (+00'56") | 1000 / 5000 |
| 6 | | 06'25" (+01'02") | 1000 / 6000 |
| 7 | | 06'33" (+01'10") | 1000 / 7000 |
| 8 | | 06'26" (+01'03") | 1000 / 8000 |
| 9 | | 06'35" (+01'12") | 1000 / 9000 |
| 10 | | 06'25" (+01'02") | 1000 / 10000 |
| 11 | | 06'25" (+01'02") | 1000 / 11000 |
| 12 | | 06'35" (+01'12") | 1000 / 12000 |
| 13 | | 05'49" (+00'26") | 1000 / 13000 |
| 14 | | 05'23" | 1000 / 14000 |
| 15 | | 06'09" (+00'46") | 1000 / 15000 |
| 16 | | 07'07" (+01'44") | 44 / 15044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'31" | 00:12'44" |
| 3 | 06'26" | 00:19'10" |
| 4 | 06'29" | 00:25'39" |
| 5 | 06'19" | 00:31'58" |
| 6 | 06'26" | 00:38'24" |
| 7 | 06'33" | 00:44'57" |
| 8 | 06'26" | 00:51'23" |
| 9 | 06'36" | 00:57'59" |
| 10 | 06'26" | 01:04'25" |
| 11 | 06'25" | 01:10'50" |
| 12 | 06'36" | 01:17'26" |
| 13 | 05'49" | 01:23'15" |
| 14 | 05'23" | 01:28'38" |
| 15 | 06'09" | 01:34'47" |
| 15.0 | 07'06" | 01:35'06" |
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