10.6 km | 01:00:01 | 05:41/km日期: 2021-04-04 19:34 - 平均心率: 152 - 卡路里: 898 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(50)
Pace: 06'03" / 05'51" / 05'50" / 05'43" / 05'44" / 05'35" / 05'31" / 05'35" / 05'29" / 05'36" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1000 / 1000 |
| 2 | | 05'51" (+00'22") | 1000 / 2000 |
| 3 | | 05'49" (+00'20") | 1000 / 3000 |
| 4 | | 05'43" (+00'14") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 05'30" (+00'01") | 1000 / 7000 |
| 8 | | 05'35" (+00'06") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 05'33" (+00'04") | 553 / 10553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 106.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'50" | 00:17'44" |
| 4 | 05'43" | 00:23'27" |
| 5 | 05'44" | 00:29'11" |
| 6 | 05'35" | 00:34'46" |
| 7 | 05'31" | 00:40'17" |
| 8 | 05'35" | 00:45'52" |
| 9 | 05'29" | 00:51'21" |
| 10 | 05'36" | 00:56'57" |
| 10.6 | 05'32" | 01:00'01" |
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