18.2 km | 01:55:51 | 06:21/km日期: 2021-04-06 18:59 - 卡路里: 1414 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 06'54" / 06'01" / 06'21" / 06'13" / 06'06" / 06'07" / 07'01" / 07'09" / 07'08" / 07'06" / 07'50" / 09'55" / 04'30" / 04'25" / 05'59" / 05'46" / 04'28" / 04'31" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'28") | 1000 / 1000 |
| 2 | | 06'01" (+01'36") | 1000 / 2000 |
| 3 | | 06'20" (+01'55") | 1000 / 3000 |
| 4 | | 06'12" (+01'47") | 1000 / 4000 |
| 5 | | 06'06" (+01'41") | 1000 / 5000 |
| 6 | | 06'06" (+01'41") | 1000 / 6000 |
| 7 | | 07'00" (+02'35") | 1000 / 7000 |
| 8 | | 07'09" (+02'44") | 1000 / 8000 |
| 9 | | 07'07" (+02'42") | 1000 / 9000 |
| 10 | | 07'06" (+02'41") | 1000 / 10000 |
| 11 | | 07'50" (+03'25") | 1000 / 11000 |
| 12 | | 09'54" (+05'29") | 1000 / 12000 |
| 13 | | 04'29" (+00'04") | 1000 / 13000 |
| 14 | | 04'25" | 1000 / 14000 |
| 15 | | 05'59" (+01'34") | 1000 / 15000 |
| 16 | | 05'45" (+01'20") | 1000 / 16000 |
| 17 | | 04'28" (+00'03") | 1000 / 17000 |
| 18 | | 04'30" (+00'05") | 1000 / 18000 |
| 19 | | 11'54" (+07'29") | 197 / 18197 |
4月累積里程 : 149.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'01" | 00:12'55" |
| 3 | 06'21" | 00:19'16" |
| 4 | 06'13" | 00:25'29" |
| 5 | 06'06" | 00:31'35" |
| 6 | 06'07" | 00:37'42" |
| 7 | 07'01" | 00:44'43" |
| 8 | 07'09" | 00:51'52" |
| 9 | 07'08" | 00:59'00" |
| 10 | 07'06" | 01:06'06" |
| 11 | 07'50" | 01:13'56" |
| 12 | 09'55" | 01:23'51" |
| 13 | 04'30" | 01:28'21" |
| 14 | 04'25" | 01:32'46" |
| 15 | 05'59" | 01:38'45" |
| 16 | 05'46" | 01:44'31" |
| 17 | 04'28" | 01:48'59" |
| 18 | 04'31" | 01:53'30" |
| 18.2 | 11'52" | 01:55'51" |
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