9.4 km | 01:01:08 | 06:29/km日期: 2021-04-03 17:32 - 卡路里: 738 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 75%
Pace: 06'15" / 05'53" / 05'56" / 05'11" / 05'08" / 08'20" / 07'49" / 05'00" / 07'31" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'16") | 1000 / 1000 |
| 2 | | 05'52" (+00'54") | 1000 / 2000 |
| 3 | | 05'55" (+00'57") | 1000 / 3000 |
| 4 | | 05'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'08" (+00'10") | 1000 / 5000 |
| 6 | | 08'19" (+03'21") | 1000 / 6000 |
| 7 | | 07'49" (+02'51") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 07'31" (+02'33") | 1000 / 9000 |
| 10 | | 09'49" (+04'51") | 416 / 9416 |
4月累積里程 : 149.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'53" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 05'11" | 00:23'15" |
| 5 | 05'08" | 00:28'23" |
| 6 | 08'20" | 00:36'43" |
| 7 | 07'49" | 00:44'32" |
| 8 | 05'00" | 00:49'32" |
| 9 | 07'31" | 00:57'03" |
| 9.4 | 09'47" | 01:01'08" |
展開計圈分析
留言 
