10.1 km | 00:59:11 | 05:51/km日期: 2015-02-08 16:11 - 卡路里: 907 Cal - 溫度: 21°C - 濕度: 60%
Pace: 07'31" / 06'56" / 06'07" / 06'01" / 05'52" / 04'54" / 04'45" / 04'39" / 04'34" / 06'57" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'53") | 1000 / 1000 |
| 2 | | 06'54" (+02'17") | 1004 / 2004 |
| 3 | | 06'07" (+01'30") | 1005 / 3010 |
| 4 | | 06'01" (+01'24") | 1009 / 4019 |
| 5 | | 05'51" (+01'14") | 997 / 5016 |
| 6 | | 04'53" (+00'16") | 1002 / 6018 |
| 7 | | 04'45" (+00'08") | 1014 / 7033 |
| 8 | | 04'37" | 1002 / 8035 |
| 9 | | 04'37" | 1000 / 9035 |
| 10 | | 06'58" (+02'21") | 1003 / 10039 |
| 11 | | 06'42" (+02'05") | 99 / 10139 |
2月累積里程 : 192.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'56" | 00:14'27" |
| 3 | 06'07" | 00:20'34" |
| 4 | 06'01" | 00:26'35" |
| 5 | 05'52" | 00:32'27" |
| 6 | 04'54" | 00:37'21" |
| 7 | 04'45" | 00:42'06" |
| 8 | 04'39" | 00:46'45" |
| 9 | 04'34" | 00:51'19" |
| 10 | 06'57" | 00:58'16" |
| 10.1 | 09'51" | 00:59'11" |
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