30.2 km | 03:21:44 | 06:41/km日期: 2015-02-07 15:47 - 卡路里: 1628 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'40" / 06'46" / 06'41" / 06'38" / 06'58" / 07'11" / 06'54" / 06'57" / 06'29" / 06'51" / 07'03" / 06'49" / 06'56" / 06'56" / 06'45" / 06'36" / 06'40" / 06'49" / 06'55" / 06'38" / 06'52" / 07'04" / 06'29" / 06'23" / 06'37" / 06'12" / 06'21" / 06'09" / 06'22" / 06'15" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'28") | 990 / 990 |
2 | | 06'44" (+00'36") | 1005 / 1996 |
3 | | 06'42" (+00'34") | 1010 / 3006 |
4 | | 06'39" (+00'31") | 996 / 4003 |
5 | | 06'53" (+00'45") | 1010 / 5013 |
6 | | 07'11" (+01'03") | 999 / 6012 |
7 | | 06'55" (+00'47") | 1013 / 7025 |
8 | | 06'56" (+00'48") | 999 / 8025 |
9 | | 06'33" (+00'25") | 1009 / 9035 |
10 | | 06'48" (+00'40") | 1001 / 10036 |
11 | | 07'04" (+00'56") | 1002 / 11038 |
12 | | 06'47" (+00'39") | 1010 / 12049 |
13 | | 06'53" (+00'45") | 995 / 13044 |
14 | | 06'53" (+00'45") | 1001 / 14046 |
15 | | 06'56" (+00'48") | 1001 / 15047 |
16 | | 06'26" (+00'18") | 1011 / 16058 |
17 | | 06'39" (+00'31") | 1003 / 17062 |
18 | | 06'53" (+00'45") | 1001 / 18063 |
19 | | 06'50" (+00'42") | 996 / 19060 |
20 | | 06'46" (+00'38") | 1014 / 20074 |
21 | | 06'48" (+00'40") | 998 / 21073 |
22 | | 07'00" (+00'52") | 999 / 22073 |
23 | | 06'31" (+00'23") | 1014 / 23087 |
24 | | 06'24" (+00'16") | 1003 / 24091 |
25 | | 06'32" (+00'24") | 995 / 25086 |
26 | | 06'12" (+00'04") | 1012 / 26099 |
27 | | 06'20" (+00'12") | 1007 / 27106 |
28 | | 06'08" | 997 / 28103 |
29 | | 06'21" (+00'13") | 1000 / 29104 |
30 | | 06'13" (+00'05") | 1012 / 30116 |
31 | | 04'54" | 34 / 30150 |
2月累積里程 : 109.59 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'46" | 00:13'26" |
3 | 06'41" | 00:20'07" |
4 | 06'38" | 00:26'45" |
5 | 06'58" | 00:33'43" |
6 | 07'11" | 00:40'54" |
7 | 06'54" | 00:47'48" |
8 | 06'57" | 00:54'45" |
9 | 06'29" | 01:01'14" |
10 | 06'51" | 01:08'05" |
11 | 07'03" | 01:15'08" |
12 | 06'49" | 01:21'57" |
13 | 06'56" | 01:28'53" |
14 | 06'56" | 01:35'49" |
15 | 06'45" | 01:42'34" |
16 | 06'36" | 01:49'10" |
17 | 06'40" | 01:55'50" |
18 | 06'49" | 02:02'39" |
19 | 06'55" | 02:09'34" |
20 | 06'38" | 02:16'12" |
21 | 06'52" | 02:23'04" |
22 | 07'04" | 02:30'08" |
23 | 06'29" | 02:36'37" |
24 | 06'23" | 02:43'00" |
25 | 06'37" | 02:49'37" |
26 | 06'12" | 02:55'49" |
27 | 06'21" | 03:02'10" |
28 | 06'09" | 03:08'19" |
29 | 06'22" | 03:14'41" |
30 | 06'15" | 03:20'56" |
30.2 | 05'18" | 03:21'44" |