8.0 km | 01:04:42 | 08:05/km日期: 2021-04-01 19:22 - 平均心率: 164 - 卡路里: 692 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 08'21" / 07'57" / 07'28" / 07'49" / 08'10" / 08'34" / 08'03" / 08'18" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'53") | 1000 / 1000 |
| 2 | | 07'57" (+00'30") | 1000 / 2000 |
| 3 | | 07'27" | 1000 / 3000 |
| 4 | | 07'49" (+00'22") | 1000 / 4000 |
| 5 | | 08'10" (+00'43") | 1000 / 5000 |
| 6 | | 08'33" (+01'06") | 1000 / 6000 |
| 7 | | 08'03" (+00'36") | 1000 / 7000 |
| 8 | | 08'17" (+00'50") | 1000 / 8000 |
| 9 | | 10'52" (+03'25") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 55.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'57" | 00:16'18" |
| 3 | 07'28" | 00:23'46" |
| 4 | 07'49" | 00:31'35" |
| 5 | 08'10" | 00:39'45" |
| 6 | 08'34" | 00:48'19" |
| 7 | 08'03" | 00:56'22" |
| 8 | 08'18" | 01:04'40" |
| 8.0 | 10'15" | 01:04'42" |
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