15.3 km | 01:43:40 | 06:46/km日期: 2015-02-05 13:19 - 地點: 一個人的跑場 - 天氣: 呱 - 卡路里: 660 Cal - 溫度: 10°C - 濕度: 76%
Pace: 07'08" / 06'56" / 07'04" / 07'07" / 06'52" / 06'48" / 06'51" / 06'48" / 06'28" / 06'37" / 06'37" / 06'44" / 06'28" / 06'36" / 06'31" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'40") | 993 / 993 |
| 2 | | 06'55" (+00'29") | 1000 / 1993 |
| 3 | | 07'05" (+00'39") | 1006 / 3000 |
| 4 | | 07'03" (+00'37") | 998 / 3998 |
| 5 | | 06'52" (+00'26") | 998 / 4996 |
| 6 | | 06'49" (+00'23") | 1005 / 6002 |
| 7 | | 06'50" (+00'24") | 1000 / 7002 |
| 8 | | 06'48" (+00'22") | 997 / 8000 |
| 9 | | 06'26" | 1004 / 9005 |
| 10 | | 06'36" (+00'10") | 1001 / 10007 |
| 11 | | 06'37" (+00'11") | 999 / 11006 |
| 12 | | 06'46" (+00'20") | 995 / 12001 |
| 13 | | 06'27" (+00'01") | 1000 / 13002 |
| 14 | | 06'36" (+00'10") | 998 / 14001 |
| 15 | | 06'30" (+00'04") | 1008 / 15009 |
| 16 | | 07'22" (+00'56") | 275 / 15285 |
2月累積里程 : 79.53 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 07'04" | 00:21'08" |
| 4 | 07'07" | 00:28'15" |
| 5 | 06'52" | 00:35'07" |
| 6 | 06'48" | 00:41'55" |
| 7 | 06'51" | 00:48'46" |
| 8 | 06'48" | 00:55'34" |
| 9 | 06'28" | 01:02'02" |
| 10 | 06'37" | 01:08'39" |
| 11 | 06'37" | 01:15'16" |
| 12 | 06'44" | 01:22'00" |
| 13 | 06'28" | 01:28'28" |
| 14 | 06'36" | 01:35'04" |
| 15 | 06'31" | 01:41'35" |
| 15.3 | 07'17" | 01:43'40" |
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