14.0 km | 01:20:24 | 05:44/km日期: 2014-02-02 16:24 - 平均心率: 166 - 卡路里: 756 Cal - 溫度: 25°C - 濕度: 59%
Pace: 05'18" / 05'20" / 05'17" / 05'15" / 05'15" / 05'21" / 05'21" / 05'21" / 05'17" / 05'24" / 05'30" / 06'26" / 06'09" / 09'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 28.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'20" | 00:10'38" |
| 3 | 05'17" | 00:15'55" |
| 4 | 05'15" | 00:21'10" |
| 5 | 05'15" | 00:26'25" |
| 6 | 05'21" | 00:31'46" |
| 7 | 05'21" | 00:37'07" |
| 8 | 05'21" | 00:42'28" |
| 9 | 05'17" | 00:47'45" |
| 10 | 05'24" | 00:53'09" |
| 11 | 05'30" | 00:58'39" |
| 12 | 06'26" | 01:05'05" |
| 13 | 06'09" | 01:11'14" |
| 14.0 | 09'13" | 01:20'24" |
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