11.4 km | 01:10:15 | 06:09/km日期: 2015-02-10 10:25 - 總爬升: 178 m - 卡路里: 647 Cal - 總步數: 11806 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 60%
Pace: 06'08" / 06'09" / 06'14" / 06'58" / 05'43" / 06'50" / 05'57" / 05'52" / 06'02" / 05'51" / 05'18" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'02") | 1010 / 1010 | 161 / 100 |
| 2 | | 06'07" (+01'02") | 994 / 2004 | 164 / 99 |
| 3 | | 06'15" (+01'10") | 997 / 3002 | 165 / 96 |
| 4 | | 07'00" (+01'55") | 1008 / 4010 | 163 / 87 |
| 5 | | 06'55" (+01'50") | 1001 / 5011 | 168 / 85 |
| 6 | | 06'58" (+01'53") | 991 / 6003 | 179 / 79 |
| 7 | | 05'46" (+00'41") | 1006 / 7009 | 169 / 102 |
| 8 | | 05'53" (+00'48") | 991 / 8000 | 169 / 100 |
| 9 | | 05'55" (+00'50") | 1004 / 9005 | 168 / 100 |
| 10 | | 05'48" (+00'43") | 1006 / 10011 | 168 / 102 |
| 11 | | 05'05" | 997 / 11008 | 171 / 114 |
| 12 | | 05'33" (+00'28") | 411 / 11419 | 166 / 108 |
2月累積里程 : 133.44 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 06'14" | 00:18'31" |
| 4 | 06'58" | 00:25'29" |
| 5 | 05'43" | 00:31'12" |
| 6 | 06'50" | 00:38'02" |
| 7 | 05'57" | 00:43'59" |
| 8 | 05'52" | 00:49'51" |
| 9 | 06'02" | 00:55'53" |
| 10 | 05'51" | 01:01'44" |
| 11 | 05'18" | 01:07'02" |
| 11.4 | 07'38" | 01:10'15" |
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