10.0 km | 00:59:28 | 05:56/km日期: 2021-03-30 09:52 - 平均心率: 161 - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 06'01" / 06'01" / 06'02" / 06'28" / 06'26" / 05'55" / 05'47" / 05'40" / 05'36" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'30") | 1000 / 1000 |
| 2 | | 06'00" (+00'29") | 1000 / 2000 |
| 3 | | 06'02" (+00'31") | 1000 / 3000 |
| 4 | | 06'27" (+00'56") | 1000 / 4000 |
| 5 | | 06'26" (+00'55") | 1000 / 5000 |
| 6 | | 05'55" (+00'24") | 1000 / 6000 |
| 7 | | 05'46" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'09") | 1000 / 8000 |
| 9 | | 05'35" (+00'04") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 04'13" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
114.09 km 
亞瑟士 GT2000(20’) 累積 :
1197.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 06'28" | 00:24'32" |
| 5 | 06'26" | 00:30'58" |
| 6 | 05'55" | 00:36'53" |
| 7 | 05'47" | 00:42'40" |
| 8 | 05'40" | 00:48'20" |
| 9 | 05'36" | 00:53'56" |
| 10 | 05'31" | 00:59'27" |
| 10.0 | 05'06" | 00:59'29" |
展開計圈分析
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