16.0 km | 01:46:29 | 06:39/km日期: 2021-04-04 14:40 - 平均心率: 141 - 卡路里: 980 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'28" / 06'56" / 06'36" / 06'39" / 08'38" / 06'58" / 07'16" / 06'31" / 06'23" / 07'18" / 05'59" / 05'59" / 06'13" / 06'37" / 06'08" / 05'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'40") | 1000 / 1000 |
| 2 | | 06'55" (+01'07") | 1000 / 2000 |
| 3 | | 06'36" (+00'48") | 1000 / 3000 |
| 4 | | 06'38" (+00'50") | 1000 / 4000 |
| 5 | | 08'16" (+02'28") | 1000 / 5000 |
| 6 | | 07'18" (+01'30") | 1000 / 6000 |
| 7 | | 07'16" (+01'28") | 1000 / 7000 |
| 8 | | 06'30" (+00'42") | 1000 / 8000 |
| 9 | | 06'22" (+00'34") | 1000 / 9000 |
| 10 | | 07'18" (+01'30") | 1000 / 10000 |
| 11 | | 05'58" (+00'10") | 1000 / 11000 |
| 12 | | 05'59" (+00'11") | 1000 / 12000 |
| 13 | | 06'12" (+00'24") | 1000 / 13000 |
| 14 | | 06'37" (+00'49") | 1000 / 14000 |
| 15 | | 06'07" (+00'19") | 1000 / 15000 |
| 16 | | 05'48" | 1000 / 16000 |
| 17 | | 03'48" | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'56" | 00:13'24" |
| 3 | 06'36" | 00:20'00" |
| 4 | 06'39" | 00:26'39" |
| 5 | 08'38" | 00:35'17" |
| 6 | 06'58" | 00:42'15" |
| 7 | 07'16" | 00:49'31" |
| 8 | 06'31" | 00:56'02" |
| 9 | 06'23" | 01:02'25" |
| 10 | 07'18" | 01:09'43" |
| 11 | 05'59" | 01:15'42" |
| 12 | 05'59" | 01:21'41" |
| 13 | 06'13" | 01:27'54" |
| 14 | 06'37" | 01:34'31" |
| 15 | 06'08" | 01:40'39" |
| 16 | 05'48" | 01:46'27" |
| 16.0 | 04'49" | 01:46'30" |
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