10.1 km | 00:54:05 | 05:20/km日期: 2015-02-02 19:14 - 地點: 忠孝甜甜圈 - 天氣: 涼爽 - 卡路里: 712 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'18" / 05'04" / 05'07" / 05'20" / 05'18" / 05'18" / 05'24" / 05'32" / 05'33" / 05'26" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'15") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'06" (+00'03") | 1000 / 3000 |
| 4 | | 05'20" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'23" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" (+00'29") | 1000 / 8000 |
| 9 | | 05'32" (+00'29") | 1000 / 9000 |
| 10 | | 05'26" (+00'23") | 1000 / 10000 |
| 11 | | 05'21" (+00'18") | 138 / 10138 |
丹大林道峽谷馬拉松倒數4天，開始後悔自己為何不自量力報了這一場山路小超馬43K，開始抖了......
2月累積里程 :
71.74 km 
Saucony Virrata 累積 :
741.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'04" | 00:10'22" |
| 3 | 05'07" | 00:15'29" |
| 4 | 05'20" | 00:20'49" |
| 5 | 05'18" | 00:26'07" |
| 6 | 05'18" | 00:31'25" |
| 7 | 05'24" | 00:36'49" |
| 8 | 05'32" | 00:42'21" |
| 9 | 05'33" | 00:47'54" |
| 10 | 05'26" | 00:53'20" |
| 10.1 | 05'25" | 00:54'05" |
展開計圈分析
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