15.1 km | 01:16:43 | 05:05/km日期: 2021-03-28 06:25 - 平均心率: 150 - 卡路里: 914 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 05'07" / 05'01" / 05'02" / 05'00" / 05'11" / 05'10" / 05'03" / 05'02" / 04'59" / 05'05" / 05'08" / 05'34" / 05'24" / 05'24" / 04'10" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'58") | 1000 / 1000 |
| 2 | | 05'00" (+00'51") | 1000 / 2000 |
| 3 | | 05'01" (+00'52") | 1000 / 3000 |
| 4 | | 04'59" (+00'50") | 1000 / 4000 |
| 5 | | 05'11" (+01'02") | 1000 / 5000 |
| 6 | | 05'09" (+01'00") | 1000 / 6000 |
| 7 | | 05'03" (+00'54") | 1000 / 7000 |
| 8 | | 05'02" (+00'53") | 1000 / 8000 |
| 9 | | 04'58" (+00'49") | 1000 / 9000 |
| 10 | | 05'04" (+00'55") | 1000 / 10000 |
| 11 | | 05'07" (+00'58") | 1000 / 11000 |
| 12 | | 05'34" (+01'25") | 1000 / 12000 |
| 13 | | 05'23" (+01'14") | 1000 / 13000 |
| 14 | | 05'24" (+01'15") | 1000 / 14000 |
| 15 | | 04'09" | 1000 / 15000 |
| 16 | | 05'41" (+01'32") | 71 / 15071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 318.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'01" | 00:10'08" |
| 3 | 05'02" | 00:15'10" |
| 4 | 05'00" | 00:20'10" |
| 5 | 05'11" | 00:25'21" |
| 6 | 05'10" | 00:30'31" |
| 7 | 05'03" | 00:35'34" |
| 8 | 05'02" | 00:40'36" |
| 9 | 04'59" | 00:45'35" |
| 10 | 05'05" | 00:50'40" |
| 11 | 05'08" | 00:55'48" |
| 12 | 05'34" | 01:01'22" |
| 13 | 05'24" | 01:06'46" |
| 14 | 05'24" | 01:12'10" |
| 15 | 04'10" | 01:16'20" |
| 15.1 | 05'37" | 01:16'44" |
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