11.0 km | 00:54:06 | 04:54/km日期: 2015-02-13 21:13 - 卡路里: 595 Cal - 溫度: 17°C - 濕度: 69%
Pace: 04'59" / 04'24" / 04'34" / 04'39" / 04'48" / 04'50" / 05'07" / 05'08" / 05'20" / 05'10" / 05'01" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'34") | 1000 / 1000 |
| 2 | | 04'24" | 1000 / 2000 |
| 3 | | 04'33" (+00'09") | 1000 / 3000 |
| 4 | | 04'39" (+00'15") | 1000 / 4000 |
| 5 | | 04'47" (+00'23") | 1000 / 5000 |
| 6 | | 04'50" (+00'26") | 1000 / 6000 |
| 7 | | 05'07" (+00'43") | 1000 / 7000 |
| 8 | | 05'07" (+00'43") | 1000 / 8000 |
| 9 | | 05'19" (+00'55") | 1000 / 9000 |
| 10 | | 05'10" (+00'46") | 1000 / 10000 |
| 11 | | 05'01" (+00'37") | 1000 / 11000 |
| 12 | | 05'27" (+01'03") | 19 / 11019 |
2月累積里程 :
50.10 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'24" | 00:09'23" |
| 3 | 04'34" | 00:13'57" |
| 4 | 04'39" | 00:18'36" |
| 5 | 04'48" | 00:23'24" |
| 6 | 04'50" | 00:28'14" |
| 7 | 05'07" | 00:33'21" |
| 8 | 05'08" | 00:38'29" |
| 9 | 05'20" | 00:43'49" |
| 10 | 05'10" | 00:48'59" |
| 11 | 05'01" | 00:54'00" |
| 11.0 | 05'05" | 00:54'06" |
留言 
展開計圈分析
