42.2 km | 06:12:59 | 08:50/km日期: 2013-05-11 05:06 - 總爬升: 1208 m - 卡路里: 2507 Cal - 溫度: 24°C - 濕度: 93%
Pace: 07'43" / 07'42" / 07'25" / 07'49" / 08'35" / 08'29" / 08'27" / 10'30" / 08'55" / 11'35" / 08'45" / 11'13" / 07'56" / 07'19" / 07'38" / 10'28" / 09'09" / 08'52" / 09'37" / 09'05" / 10'52" / 09'49" / 10'07" / 13'10" / 08'09" / 07'34" / 10'48" / 07'12" / 10'37" / 07'11" / 10'28" / 08'37" / 10'32" / 08'11" / 06'59" / 07'33" / 07'28" / 07'14" / 06'57" / 10'33" / 07'43" / 06'37" / 06'47" /
5月累積里程 :
52.21 km ASICS TARTHERZEAL 累積 :
307.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'42" | 00:15'25" |
3 | 07'25" | 00:22'50" |
4 | 07'49" | 00:30'39" |
5 | 08'35" | 00:39'14" |
6 | 08'29" | 00:47'43" |
7 | 08'27" | 00:56'10" |
8 | 10'30" | 01:06'40" |
9 | 08'55" | 01:15'35" |
10 | 11'35" | 01:27'10" |
11 | 08'45" | 01:35'55" |
12 | 11'13" | 01:47'08" |
13 | 07'56" | 01:55'04" |
14 | 07'19" | 02:02'23" |
15 | 07'38" | 02:10'01" |
16 | 10'28" | 02:20'29" |
17 | 09'09" | 02:29'38" |
18 | 08'52" | 02:38'30" |
19 | 09'37" | 02:48'07" |
20 | 09'05" | 02:57'12" |
21 | 10'52" | 03:08'04" |
22 | 09'49" | 03:17'53" |
23 | 10'07" | 03:28'00" |
24 | 13'10" | 03:41'10" |
25 | 08'09" | 03:49'19" |
26 | 07'34" | 03:56'53" |
27 | 10'48" | 04:07'41" |
28 | 07'12" | 04:14'53" |
29 | 10'37" | 04:25'30" |
30 | 07'11" | 04:32'41" |
31 | 10'28" | 04:43'09" |
32 | 08'37" | 04:51'46" |
33 | 10'32" | 05:02'18" |
34 | 08'11" | 05:10'29" |
35 | 06'59" | 05:17'28" |
36 | 07'33" | 05:25'01" |
37 | 07'28" | 05:32'29" |
38 | 07'14" | 05:39'43" |
39 | 06'57" | 05:46'40" |
40 | 10'33" | 05:57'13" |
41 | 07'43" | 06:04'56" |
42 | 06'37" | 06:11'33" |
42.2 | 06'46" | 06:12'59" |