7.6 km | 01:00:27 | 07:59/km日期: 2015-01-31 08:00 - 卡路里: 476 Cal - 溫度: 15°C - 濕度: 67%
Pace: 07'29" / 15'53" / 02'52" / 10'33" / 14'38" / 00'12" / 06'05" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'02") | 1000 / 1000 |
2 | | 09'45" (+03'18") | 1000 / 2000 |
3 | | 08'59" (+02'32") | 1000 / 3000 |
4 | | 10'32" (+04'05") | 1000 / 4000 |
5 | | 07'54" (+01'27") | 1000 / 5000 |
6 | | 06'27" | 1000 / 6000 |
7 | | 06'33" (+00'06") | 1000 / 7000 |
8 | | 04'57" | 557 / 7557 |
1月累積里程 :
271.90 km NIKE Free 5.0 累積 :
474.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 15'53" | 00:23'22" |
3 | 02'52" | 00:26'14" |
4 | 10'33" | 00:36'47" |
5 | 14'38" | 00:51'25" |
6 | 00'12" | 00:51'37" |
7 | 06'05" | 00:57'42" |
7.6 | 04'57" | 01:00'28" |