13.2 km | 01:15:28 | 05:42/km日期: 2021-03-24 19:07 - 總爬升: 107 m - 平均心率: 146 - 卡路里: 950 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 05'25" / 05'56" / 05'39" / 05'40" / 05'35" / 05'42" / 05'38" / 05'38" / 05'42" / 05'47" / 05'46" / 06'13" / 05'32" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'56" (+00'32") | 1000 / 2000 |
| 3 | | 05'38" (+00'14") | 1000 / 3000 |
| 4 | | 05'40" (+00'16") | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 05'41" (+00'17") | 1000 / 6000 |
| 7 | | 05'38" (+00'14") | 1000 / 7000 |
| 8 | | 05'37" (+00'13") | 1000 / 8000 |
| 9 | | 05'41" (+00'17") | 1000 / 9000 |
| 10 | | 05'47" (+00'23") | 1000 / 10000 |
| 11 | | 05'45" (+00'21") | 1000 / 11000 |
| 12 | | 06'12" (+00'48") | 1000 / 12000 |
| 13 | | 05'32" (+00'08") | 1000 / 13000 |
| 14 | | 05'26" (+00'02") | 230 / 13230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
241.49 km 
母子鱷魚 跟上來 累積 :
1048.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'56" | 00:11'21" |
| 3 | 05'39" | 00:17'00" |
| 4 | 05'40" | 00:22'40" |
| 5 | 05'35" | 00:28'15" |
| 6 | 05'42" | 00:33'57" |
| 7 | 05'38" | 00:39'35" |
| 8 | 05'38" | 00:45'13" |
| 9 | 05'42" | 00:50'55" |
| 10 | 05'47" | 00:56'42" |
| 11 | 05'46" | 01:02'28" |
| 12 | 06'13" | 01:08'41" |
| 13 | 05'32" | 01:14'13" |
| 13.2 | 05'25" | 01:15'28" |
展開計圈分析
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