10.0 km | 00:58:56 | 05:53/km日期: 2021-03-25 18:33 - 卡路里: 777 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 06'08" / 06'07" / 06'01" / 06'07" / 05'53" / 05'53" / 05'46" / 05'42" / 05'38" / 05'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'30") | 1000 / 1000 |
2 | | 06'07" (+00'30") | 1000 / 2000 |
3 | | 06'01" (+00'24") | 1000 / 3000 |
4 | | 06'06" (+00'29") | 1000 / 4000 |
5 | | 05'53" (+00'16") | 1000 / 5000 |
6 | | 05'53" (+00'16") | 1000 / 6000 |
7 | | 05'45" (+00'08") | 1000 / 7000 |
8 | | 05'42" (+00'05") | 1000 / 8000 |
9 | | 05'37" | 1000 / 9000 |
10 | | 05'39" (+00'02") | 1000 / 10000 |
11 | | 04'32" | 8 / 10008 |
3月累積里程 :
214.00 km 母子鱷魚 跟上來勁速跑鞋黑 累積 :
1043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'07" | 00:12'15" |
3 | 06'01" | 00:18'16" |
4 | 06'07" | 00:24'23" |
5 | 05'53" | 00:30'16" |
6 | 05'53" | 00:36'09" |
7 | 05'46" | 00:41'55" |
8 | 05'42" | 00:47'37" |
9 | 05'38" | 00:53'15" |
10 | 05'39" | 00:58'54" |
10.0 | 05'46" | 00:58'57" |