8.0 km | 00:40:07 | 04:59/km日期: 2015-01-26 18:34 - 地點: 中山公園 - 天氣: 涼 - 卡路里: 698 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'15" / 05'23" / 04'54" / 05'01" / 04'58" / 05'01" / 04'49" / 04'31" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'44") | 1001 / 1001 |
| 2 | | 05'22" (+00'52") | 1001 / 2003 |
| 3 | | 04'53" (+00'23") | 1001 / 3005 |
| 4 | | 05'00" (+00'30") | 1009 / 4014 |
| 5 | | 04'59" (+00'29") | 1006 / 5020 |
| 6 | | 05'00" (+00'30") | 995 / 6016 |
| 7 | | 04'49" (+00'19") | 1014 / 7031 |
| 8 | | 04'30" | 995 / 8027 |
1月累積里程 :
338.14 km 
橘Y拖 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'23" | 00:10'38" |
| 3 | 04'54" | 00:15'32" |
| 4 | 05'01" | 00:20'33" |
| 5 | 04'58" | 00:25'31" |
| 6 | 05'01" | 00:30'32" |
| 7 | 04'49" | 00:35'21" |
| 8 | 04'31" | 00:39'52" |
| 8.0 | 10'25" | 00:40'07" |
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