12.6 km | 01:24:05 | 06:41/km日期: 2021-03-28 05:42 - 卡路里: 1032 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 06'20" / 06'01" / 06'05" / 05'58" / 05'56" / 05'59" / 05'59" / 05'58" / 06'00" / 06'00" / 06'09" / 11'25" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'25") | 1000 / 1000 |
2 | | 06'00" (+00'05") | 1000 / 2000 |
3 | | 06'04" (+00'09") | 1000 / 3000 |
4 | | 05'58" (+00'03") | 1000 / 4000 |
5 | | 05'55" | 1000 / 5000 |
6 | | 05'58" (+00'03") | 1000 / 6000 |
7 | | 05'59" (+00'04") | 1000 / 7000 |
8 | | 05'57" (+00'02") | 1000 / 8000 |
9 | | 05'59" (+00'04") | 1000 / 9000 |
10 | | 05'59" (+00'04") | 1000 / 10000 |
11 | | 06'09" (+00'14") | 1000 / 11000 |
12 | | 11'24" (+05'29") | 1000 / 12000 |
13 | | 10'56" (+05'01") | 572 / 12572 |
3月累積里程 :
142.52 km MIZUNO WAVE RIDER24 累積 :
1108.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'01" | 00:12'21" |
3 | 06'05" | 00:18'26" |
4 | 05'58" | 00:24'24" |
5 | 05'56" | 00:30'20" |
6 | 05'59" | 00:36'19" |
7 | 05'59" | 00:42'18" |
8 | 05'58" | 00:48'16" |
9 | 06'00" | 00:54'16" |
10 | 06'00" | 01:00'16" |
11 | 06'09" | 01:06'25" |
12 | 11'25" | 01:17'50" |
12.6 | 10'56" | 01:24'06" |