15.6 km | 01:41:16 | 06:30/km日期: 2015-01-31 13:37 - 總爬升: 372 m - 地點: 保安45巷上青龍嶺下三多國中 - 卡路里: 1149 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'38" / 07'45" / 06'44" / 08'05" / 06'44" / 06'07" / 06'47" / 06'30" / 07'19" / 06'45" / 06'19" / 05'46" / 06'13" / 05'47" / 06'09" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 07'43" (+02'06") | 993 / 1994 |
| 3 | | 06'46" (+01'09") | 1007 / 3001 |
| 4 | | 08'01" (+02'24") | 1006 / 4008 |
| 5 | | 06'46" (+01'09") | 993 / 5001 |
| 6 | | 06'03" (+00'26") | 1009 / 6010 |
| 7 | | 06'46" (+01'09") | 1001 / 7011 |
| 8 | | 06'29" (+00'52") | 1000 / 8012 |
| 9 | | 07'23" (+01'46") | 1004 / 9017 |
| 10 | | 06'41" (+01'04") | 1017 / 10034 |
| 11 | | 06'21" (+00'44") | 998 / 11033 |
| 12 | | 05'41" (+00'04") | 991 / 12024 |
| 13 | | 06'19" (+00'42") | 1014 / 13039 |
| 14 | | 05'43" (+00'06") | 1003 / 14043 |
| 15 | | 06'02" (+00'25") | 1005 / 15048 |
| 16 | | 06'38" (+01'01") | 522 / 15571 |
1月累積里程 : 125.14 km
Android - HTC HTC_D620u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 07'45" | 00:13'23" |
| 3 | 06'44" | 00:20'07" |
| 4 | 08'05" | 00:28'12" |
| 5 | 06'44" | 00:34'56" |
| 6 | 06'07" | 00:41'03" |
| 7 | 06'47" | 00:47'50" |
| 8 | 06'30" | 00:54'20" |
| 9 | 07'19" | 01:01'39" |
| 10 | 06'45" | 01:08'24" |
| 11 | 06'19" | 01:14'43" |
| 12 | 05'46" | 01:20'29" |
| 13 | 06'13" | 01:26'42" |
| 14 | 05'47" | 01:32'29" |
| 15 | 06'09" | 01:38'38" |
| 15.6 | 06'21" | 01:42'16" |
展開計圈分析
留言 
