15.0 km | 01:21:29 | 05:25/km日期: 2021-03-21 16:52 - 平均心率: 141 - 卡路里: 881 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 05'24" / 05'15" / 05'04" / 05'09" / 05'19" / 05'23" / 05'25" / 05'21" / 05'18" / 05'28" / 05'44" / 05'32" / 05'36" / 05'30" / 05'55" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'19") | 1000 / 1000 |
| 2 | | 05'15" (+00'11") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'08" (+00'04") | 1000 / 4000 |
| 5 | | 05'19" (+00'15") | 1000 / 5000 |
| 6 | | 05'23" (+00'19") | 1000 / 6000 |
| 7 | | 05'25" (+00'21") | 1000 / 7000 |
| 8 | | 05'20" (+00'16") | 1000 / 8000 |
| 9 | | 05'17" (+00'13") | 1000 / 9000 |
| 10 | | 05'28" (+00'24") | 1000 / 10000 |
| 11 | | 05'44" (+00'40") | 1000 / 11000 |
| 12 | | 05'32" (+00'28") | 1000 / 12000 |
| 13 | | 05'36" (+00'32") | 1000 / 13000 |
| 14 | | 05'29" (+00'25") | 1000 / 14000 |
| 15 | | 05'55" (+00'51") | 1000 / 15000 |
| 16 | | 08'20" (+03'16") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 169.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'04" | 00:15'43" |
| 4 | 05'09" | 00:20'52" |
| 5 | 05'19" | 00:26'11" |
| 6 | 05'23" | 00:31'34" |
| 7 | 05'25" | 00:36'59" |
| 8 | 05'21" | 00:42'20" |
| 9 | 05'18" | 00:47'38" |
| 10 | 05'28" | 00:53'06" |
| 11 | 05'44" | 00:58'50" |
| 12 | 05'32" | 01:04'22" |
| 13 | 05'36" | 01:09'58" |
| 14 | 05'30" | 01:15'28" |
| 15 | 05'55" | 01:21'23" |
| 15.0 | 14'09" | 01:21'35" |
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