14.1 km | 01:37:39 | 06:56/km日期: 2021-03-19 07:07 - 平均心率: 125 - 卡路里: 759 Cal - 總步數: 18260 - 平均步頻: 186 - 平均步幅: 76 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 07'03" / 07'00" / 06'41" / 07'01" / 06'20" / 07'15" / 06'52" / 07'19" / 06'55" / 07'10" / 06'50" / 07'29" / 06'30" / 06'25" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'42") | 1001 / 1001 | 178 / 79 |
| 2 | | 06'58" (+00'37") | 1003 / 2005 | 181 / 79 |
| 3 | | 06'39" (+00'18") | 1002 / 3008 | 184 / 81 |
| 4 | | 06'58" (+00'37") | 1005 / 4013 | 183 / 77 |
| 5 | | 06'21" | 1003 / 5016 | 187 / 84 |
| 6 | | 07'13" (+00'52") | 1002 / 6019 | 184 / 74 |
| 7 | | 06'49" (+00'28") | 1007 / 7027 | 190 / 77 |
| 8 | | 07'13" (+00'52") | 1003 / 8031 | 188 / 73 |
| 9 | | 07'27" (+01'06") | 1002 / 9033 | 193 / 69 |
| 10 | | 06'49" (+00'28") | 1006 / 10040 | 191 / 76 |
| 11 | | 06'46" (+00'25") | 1006 / 11046 | 186 / 79 |
| 12 | | 07'23" (+01'02") | 1007 / 12053 | 187 / 72 |
| 13 | | 06'27" (+00'06") | 1005 / 13059 | 189 / 81 |
| 14 | | 06'28" (+00'07") | 1002 / 14061 | 190 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 217.20 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'00" | 00:14'03" |
| 3 | 06'41" | 00:20'44" |
| 4 | 07'01" | 00:27'45" |
| 5 | 06'20" | 00:34'05" |
| 6 | 07'15" | 00:41'20" |
| 7 | 06'52" | 00:48'12" |
| 8 | 07'19" | 00:55'31" |
| 9 | 06'55" | 01:02'26" |
| 10 | 07'10" | 01:09'36" |
| 11 | 06'50" | 01:16'26" |
| 12 | 07'29" | 01:23'55" |
| 13 | 06'30" | 01:30'25" |
| 14 | 06'25" | 01:36'50" |
| 14.1 | 14'42" | 01:37'39" |
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