10.1 km | 01:02:02 | 06:08/km日期: 2015-01-28 17:28 - 卡路里: 801 Cal - 溫度: 20°C - 濕度: 57%
Pace: 06'25" / 06'05" / 05'59" / 05'51" / 07'38" / 05'42" / 05'43" / 05'40" / 05'48" / 05'45" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'45") | 1005 / 1005 |
| 2 | | 06'04" (+00'25") | 1013 / 2019 |
| 3 | | 05'57" (+00'18") | 1003 / 3023 |
| 4 | | 05'52" (+00'13") | 1012 / 4035 |
| 5 | | 07'36" (+01'57") | 1006 / 5042 |
| 6 | | 05'41" (+00'02") | 1004 / 6047 |
| 7 | | 05'42" (+00'03") | 1015 / 7062 |
| 8 | | 05'39" | 1005 / 8067 |
| 9 | | 05'50" (+00'11") | 1011 / 9079 |
| 10 | | 05'43" (+00'04") | 1012 / 10091 |
| 11 | | 09'09" (+03'30") | 101 / 10193 |
1月累積里程 : 265.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 05'59" | 00:18'29" |
| 4 | 05'51" | 00:24'20" |
| 5 | 07'38" | 00:31'58" |
| 6 | 05'42" | 00:37'40" |
| 7 | 05'43" | 00:43'23" |
| 8 | 05'40" | 00:49'03" |
| 9 | 05'48" | 00:54'51" |
| 10 | 05'45" | 01:00'36" |
| 10.1 | 13'54" | 01:02'02" |
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