10.1 km | 01:03:26 | 06:16/km日期: 2021-03-18 18:21 - 平均心率: 147 - 卡路里: 754 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 06'37" / 06'48" / 06'30" / 06'21" / 06'21" / 06'35" / 06'03" / 06'04" / 05'35" / 06'04" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'22") | 1000 / 1000 |
| 2 | | 06'47" (+02'32") | 1000 / 2000 |
| 3 | | 06'30" (+02'15") | 1000 / 3000 |
| 4 | | 06'20" (+02'05") | 1000 / 4000 |
| 5 | | 06'21" (+02'06") | 1000 / 5000 |
| 6 | | 06'35" (+02'20") | 1000 / 6000 |
| 7 | | 06'02" (+01'47") | 1000 / 7000 |
| 8 | | 06'03" (+01'48") | 1000 / 8000 |
| 9 | | 05'48" (+01'33") | 50 / 8050 |
| 10 | | 04'15" | 117 / 8167 |
| 11 | | 06'10" (+01'55") | 324 / 8491 |
| 12 | | 04'24" (+00'09") | 113 / 8605 |
| 13 | | 05'59" (+01'44") | 334 / 8939 |
| 14 | | 04'42" (+00'27") | 106 / 9045 |
| 15 | | 06'01" (+01'46") | 332 / 9377 |
| 16 | | 05'51" (+01'36") | 739 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
220.18 km 
SKECHERS GORUN RIDE 8 累積 :
1292.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'48" | 00:13'25" |
| 3 | 06'30" | 00:19'55" |
| 4 | 06'21" | 00:26'16" |
| 5 | 06'21" | 00:32'37" |
| 6 | 06'35" | 00:39'12" |
| 7 | 06'03" | 00:45'15" |
| 8 | 06'04" | 00:51'19" |
| 9 | 05'35" | 00:56'54" |
| 10 | 06'04" | 01:02'58" |
| 10.1 | 03'59" | 01:03'26" |
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