26.2 km | 02:45:51 | 06:19/km日期: 2015-02-01 07:28 - 總爬升: 555 m - 地點: 日月潭 - 卡路里: 1392 Cal - 溫度: 12°C - 濕度: 95%
Pace: 05'34" / 05'17" / 05'27" / 05'45" / 06'24" / 07'05" / 06'11" / 05'49" / 05'38" / 05'27" / 07'27" / 06'39" / 06'53" / 06'30" / 05'43" / 05'56" / 06'44" / 06'23" / 07'02" / 06'24" / 06'20" / 06'42" / 06'40" / 06'34" / 06'40" / 06'49" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'45") | 551 / 551 |
| 2 | | 05'08" | 508 / 1060 |
| 3 | | 05'16" (+00'08") | 502 / 1563 |
| 4 | | 05'14" (+00'06") | 493 / 2056 |
| 5 | | 05'23" (+00'15") | 501 / 2557 |
| 6 | | 05'35" (+00'27") | 501 / 3059 |
| 7 | | 05'41" (+00'33") | 503 / 3562 |
| 8 | | 05'51" (+00'43") | 501 / 4063 |
| 9 | | 06'14" (+01'06") | 502 / 4566 |
| 10 | | 06'40" (+01'32") | 497 / 5063 |
| 11 | | 07'03" (+01'55") | 497 / 5561 |
| 12 | | 06'57" (+01'49") | 501 / 6062 |
| 13 | | 06'14" (+01'06") | 544 / 6606 |
| 14 | | 06'05" (+00'57") | 502 / 7109 |
| 15 | | 05'54" (+00'46") | 499 / 7609 |
| 16 | | 05'46" (+00'38") | 498 / 8108 |
| 17 | | 05'35" (+00'27") | 503 / 8611 |
| 18 | | 05'30" (+00'22") | 499 / 9111 |
| 19 | | 05'24" (+00'16") | 499 / 9610 |
| 20 | | 05'35" (+00'27") | 501 / 10111 |
| 21 | | 06'30" (+01'22") | 501 / 10613 |
| 22 | | 09'35" (+04'27") | 516 / 11129 |
| 23 | | 05'59" (+00'51") | 500 / 11629 |
| 24 | | 06'14" (+01'06") | 502 / 12132 |
| 25 | | 06'38" (+01'30") | 497 / 12629 |
| 26 | | 07'19" (+02'11") | 500 / 13130 |
| 27 | | 07'11" (+02'03") | 507 / 13637 |
| 28 | | 05'20" (+00'12") | 498 / 14136 |
| 29 | | 05'35" (+00'27") | 506 / 14643 |
| 30 | | 05'57" (+00'49") | 497 / 15140 |
| 31 | | 06'01" (+00'53") | 497 / 15638 |
| 32 | | 06'01" (+00'53") | 506 / 16144 |
| 33 | | 06'49" (+01'41") | 503 / 16647 |
| 34 | | 06'32" (+01'24") | 507 / 17154 |
| 35 | | 06'31" (+01'23") | 510 / 17665 |
| 36 | | 06'34" (+01'26") | 501 / 18166 |
| 37 | | 07'07" (+01'59") | 505 / 18671 |
| 38 | | 06'27" (+01'19") | 494 / 19166 |
| 39 | | 06'27" (+01'19") | 503 / 19669 |
| 40 | | 06'25" (+01'17") | 500 / 20169 |
| 41 | | 06'17" (+01'09") | 498 / 20668 |
| 42 | | 06'29" (+01'21") | 502 / 21171 |
| 43 | | 06'37" (+01'29") | 497 / 21668 |
| 44 | | 06'38" (+01'30") | 504 / 22173 |
| 45 | | 06'53" (+01'45") | 500 / 22674 |
| 46 | | 06'24" (+01'16") | 497 / 23171 |
| 47 | | 06'25" (+01'17") | 503 / 23674 |
| 48 | | 06'53" (+01'45") | 493 / 24167 |
| 49 | | 06'47" (+01'39") | 502 / 24669 |
| 50 | | 06'40" (+01'32") | 499 / 25168 |
| 51 | | 06'54" (+01'46") | 503 / 25672 |
| 52 | | 07'01" (+01'53") | 498 / 26171 |
| 53 | | 08'59" (+03'51") | 50 / 26221 |
2月累積里程 :
31.23 km 
ASICS GT-2170 T206N 累積 :
2001.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'17" | 00:10'51" |
| 3 | 05'27" | 00:16'18" |
| 4 | 05'45" | 00:22'03" |
| 5 | 06'24" | 00:28'27" |
| 6 | 07'05" | 00:35'32" |
| 7 | 06'11" | 00:41'43" |
| 8 | 05'49" | 00:47'32" |
| 9 | 05'38" | 00:53'10" |
| 10 | 05'27" | 00:58'37" |
| 11 | 07'27" | 01:06'04" |
| 12 | 06'39" | 01:12'43" |
| 13 | 06'53" | 01:19'36" |
| 14 | 06'30" | 01:26'06" |
| 15 | 05'43" | 01:31'49" |
| 16 | 05'56" | 01:37'45" |
| 17 | 06'44" | 01:44'29" |
| 18 | 06'23" | 01:50'52" |
| 19 | 07'02" | 01:57'54" |
| 20 | 06'24" | 02:04'18" |
| 21 | 06'20" | 02:10'38" |
| 22 | 06'42" | 02:17'20" |
| 23 | 06'40" | 02:24'00" |
| 24 | 06'34" | 02:30'34" |
| 25 | 06'40" | 02:37'14" |
| 26 | 06'49" | 02:44'03" |
| 26.2 | 08'07" | 02:45'51" |
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