5.6 km | 00:45:03 | 08:06/km日期: 2015-01-26 16:41 - 地點: 輔仁大學校園 - 天氣: 涼爽小宇 - 卡路里: 310 Cal - 溫度: 20°C - 濕度: 71%
Pace: 08'13" / 08'22" / 08'49" / 08'05" / 07'46" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+00'58") | 474 / 474 |
2 | | 08'07" (+01'01") | 502 / 977 |
3 | | 08'34" (+01'28") | 503 / 1480 |
4 | | 08'12" (+01'06") | 501 / 1982 |
5 | | 08'57" (+01'51") | 504 / 2486 |
6 | | 08'50" (+01'44") | 497 / 2984 |
7 | | 08'06" (+01'00") | 499 / 3483 |
8 | | 07'57" (+00'51") | 508 / 3992 |
9 | | 07'55" (+00'49") | 496 / 4488 |
10 | | 07'39" (+00'33") | 500 / 4989 |
11 | | 07'06" | 506 / 5496 |
12 | | 04'59" | 63 / 5559 |
1月累積里程 :
226.34 km MIZUNO Wave Rider 17 累積 :
1588.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 08'22" | 00:16'35" |
3 | 08'49" | 00:25'24" |
4 | 08'05" | 00:33'29" |
5 | 07'46" | 00:41'15" |
5.6 | 06'47" | 00:45'03" |