12.3 km | 01:27:36 | 07:06/km日期: 2015-02-07 08:36 - 卡路里: 588 Cal - 總步數: 15698 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 13°C - 濕度: 95%
Pace: 06'57" / 06'44" / 06'31" / 06'36" / 06'28" / 07'19" / 07'14" / 06'58" / 07'11" / 08'26" / 07'07" / 06'52" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'16") | 407 / 407 | 168 / 80 |
| 2 | | 07'18" (+01'16") | 407 / 815 | 168 / 80 |
| 3 | | 07'18" (+01'16") | 407 / 1223 | 168 / 80 |
| 4 | | 07'18" (+01'16") | 407 / 1631 | 168 / 80 |
| 5 | | 07'18" (+01'16") | 407 / 2039 | 168 / 80 |
| 6 | | 06'59" (+00'57") | 403 / 2442 | 178 / 79 |
| 7 | | 06'28" (+00'26") | 399 / 2841 | 176 / 87 |
| 8 | | 06'59" (+00'57") | 393 / 3234 | 178 / 80 |
| 9 | | 06'39" (+00'37") | 407 / 3642 | 179 / 83 |
| 10 | | 06'42" (+00'40") | 389 / 4031 | 178 / 83 |
| 11 | | 06'27" (+00'25") | 400 / 4432 | 179 / 86 |
| 12 | | 06'25" (+00'23") | 399 / 4831 | 177 / 87 |
| 13 | | 06'38" (+00'36") | 407 / 5238 | 172 / 87 |
| 14 | | 06'27" (+00'25") | 395 / 5633 | 168 / 91 |
| 15 | | 06'02" | 400 / 6034 | 179 / 92 |
| 16 | | 06'31" (+00'29") | 398 / 6432 | 181 / 84 |
| 17 | | 06'57" (+00'55") | 404 / 6837 | 170 / 84 |
| 18 | | 08'09" (+02'07") | 396 / 7233 | 147 / 82 |
| 19 | | 06'54" (+00'52") | 402 / 7635 | 165 / 87 |
| 20 | | 07'24" (+01'22") | 396 / 8031 | 150 / 90 |
| 21 | | 07'22" (+01'20") | 408 / 8440 | 159 / 84 |
| 22 | | 06'53" (+00'51") | 391 / 8832 | 178 / 81 |
| 23 | | 07'00" (+00'58") | 404 / 9237 | 178 / 79 |
| 24 | | 06'48" (+00'46") | 401 / 9638 | 180 / 81 |
| 25 | | 06'28" (+00'26") | 403 / 10042 | 182 / 84 |
| 26 | | 06'57" (+00'55") | 392 / 10434 | 180 / 79 |
| 27 | | 08'58" (+02'56") | 397 / 10832 | 84 / 131 |
| 28 | | 10'09" (+04'07") | 400 / 11232 | 62 / 156 |
| 29 | | 06'33" (+00'31") | 404 / 11637 | 178 / 85 |
| 30 | | 07'39" (+01'37") | 398 / 12035 | 128 / 101 |
| 31 | | 06'33" (+00'31") | 401 / 12436 | 138 / 109 |
| 32 | | 07'54" (+01'52") | 402 / 12839 | 91 / 138 |
| 33 | | 06'19" (+00'17") | 400 / 13239 | 179 / 88 |
| 34 | | 06'30" (+00'28") | 392 / 13631 | 184 / 83 |
2月累積里程 :
17.47 km 
Skechers 13555PKLM 累積 :
527.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'44" | 00:13'41" |
| 3 | 06'31" | 00:20'12" |
| 4 | 06'36" | 00:26'48" |
| 5 | 06'28" | 00:33'16" |
| 6 | 07'19" | 00:40'35" |
| 7 | 07'14" | 00:47'49" |
| 8 | 06'58" | 00:54'47" |
| 9 | 07'11" | 01:01'58" |
| 10 | 08'26" | 01:10'24" |
| 11 | 07'07" | 01:17'31" |
| 12 | 06'52" | 01:24'23" |
| 12.3 | 09'46" | 01:27'36" |
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