10.1 km | 00:50:28 | 05:00/km日期: 2021-03-15 19:18 - 地點: 學校 - 天氣: 涼爽 - 卡路里: 598 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 72% - PM2.5: 普通(50)
Pace: 05'15" / 05'01" / 05'06" / 04'56" / 05'01" / 05'03" / 04'56" / 04'55" / 04'58" / 04'40" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'30") | 997 / 997 |
2 | | 05'04" (+00'24") | 1003 / 2001 |
3 | | 05'02" (+00'22") | 990 / 2991 |
4 | | 04'59" (+00'19") | 1009 / 4001 |
5 | | 05'00" (+00'20") | 1003 / 5004 |
6 | | 05'00" (+00'20") | 1009 / 6014 |
7 | | 04'57" (+00'17") | 994 / 7009 |
8 | | 04'54" (+00'14") | 1000 / 8009 |
9 | | 04'59" (+00'19") | 1009 / 9019 |
10 | | 04'40" | 1001 / 10021 |
11 | | 04'24" | 64 / 10085 |
3月累積里程 :
222.73 km MIZUNO wave rider 18 累積 :
1037.6 kmAndroid - asus ASUS_Z01RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'01" | 00:10'16" |
3 | 05'06" | 00:15'22" |
4 | 04'56" | 00:20'18" |
5 | 05'01" | 00:25'19" |
6 | 05'03" | 00:30'22" |
7 | 04'56" | 00:35'18" |
8 | 04'55" | 00:40'13" |
9 | 04'58" | 00:45'11" |
10 | 04'40" | 00:49'51" |
10.1 | 04'17" | 00:50'13" |