8.0 km | 00:35:06 | 04:22/km日期: 2015-01-27 18:26 - 卡路里: 788 Cal - 溫度: 19°C - 濕度: 71%
Pace: 04'16" / 04'20" / 04'24" / 04'23" / 04'19" / 04'21" / 04'20" / 04'33" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'14") | 400 / 400 |
| 2 | | 04'18" (+00'20") | 402 / 803 |
| 3 | | 04'17" (+00'19") | 399 / 1202 |
| 4 | | 04'17" (+00'19") | 408 / 1610 |
| 5 | | 04'25" (+00'27") | 395 / 2006 |
| 6 | | 04'21" (+00'23") | 413 / 2419 |
| 7 | | 04'26" (+00'28") | 397 / 2816 |
| 8 | | 04'20" (+00'22") | 391 / 3208 |
| 9 | | 04'24" (+00'26") | 415 / 3623 |
| 10 | | 04'22" (+00'24") | 396 / 4020 |
| 11 | | 04'20" (+00'22") | 407 / 4427 |
| 12 | | 04'18" (+00'20") | 394 / 4822 |
| 13 | | 04'21" (+00'23") | 405 / 5227 |
| 14 | | 04'20" (+00'22") | 403 / 5631 |
| 15 | | 04'19" (+00'21") | 400 / 6031 |
| 16 | | 04'16" (+00'18") | 401 / 6432 |
| 17 | | 04'21" (+00'23") | 402 / 6834 |
| 18 | | 04'48" (+00'50") | 401 / 7236 |
| 19 | | 04'39" (+00'41") | 407 / 7643 |
| 20 | | 03'58" | 393 / 8037 |
1月累積里程 :
185.64 km 
Asics TJR272 累積 :
1700.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'20" | 00:08'36" |
| 3 | 04'24" | 00:13'00" |
| 4 | 04'23" | 00:17'23" |
| 5 | 04'19" | 00:21'42" |
| 6 | 04'21" | 00:26'03" |
| 7 | 04'20" | 00:30'23" |
| 8 | 04'33" | 00:34'56" |
| 8.0 | 18'31" | 00:35'06" |
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