11.4 km | 00:59:22 | 05:11/km日期: 2013-04-15 23:11 - 地點: 萬華青年公園 - 天氣: 涼快好天氣~~ - 卡路里: 670 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'30" / 05'12" / 05'08" / 05'10" / 05'09" / 05'09" / 05'10" / 05'16" / 05'08" / 05'08" / 05'15" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'22") | 1008 / 1008 |
| 2 | | 05'13" (+00'08") | 1007 / 2015 |
| 3 | | 05'08" (+00'03") | 999 / 3015 |
| 4 | | 05'09" (+00'04") | 1000 / 4015 |
| 5 | | 05'07" (+00'02") | 1009 / 5025 |
| 6 | | 05'07" (+00'02") | 1007 / 6033 |
| 7 | | 05'11" (+00'06") | 1000 / 7033 |
| 8 | | 05'17" (+00'12") | 1005 / 8038 |
| 9 | | 05'10" (+00'05") | 1005 / 9044 |
| 10 | | 05'05" | 1011 / 10055 |
| 11 | | 05'13" (+00'08") | 1006 / 11062 |
4月累積里程 :
261.18 km 
REEBOK CARTHAGE 累積 :
954.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 05'08" | 00:15'50" |
| 4 | 05'10" | 00:21'00" |
| 5 | 05'09" | 00:26'09" |
| 6 | 05'09" | 00:31'18" |
| 7 | 05'10" | 00:36'28" |
| 8 | 05'16" | 00:41'44" |
| 9 | 05'08" | 00:46'52" |
| 10 | 05'08" | 00:52'00" |
| 11 | 05'15" | 00:57'15" |
| 11.4 | 04'51" | 00:59'22" |
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