12.7 km | 01:54:34 | 08:59/km日期: 2021-03-20 08:02 - 卡路里: 958 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 06'40" / 07'07" / 06'37" / 06'39" / 07'31" / 07'40" / 09'42" / 08'05" / 10'32" / 11'59" / 11'52" / 11'45" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'04") | 1000 / 1000 |
| 2 | | 07'06" (+00'30") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 06'39" (+00'03") | 1000 / 4000 |
| 5 | | 07'30" (+00'54") | 1000 / 5000 |
| 6 | | 07'40" (+01'04") | 1000 / 6000 |
| 7 | | 09'42" (+03'06") | 1000 / 7000 |
| 8 | | 08'04" (+01'28") | 1000 / 8000 |
| 9 | | 10'32" (+03'56") | 1000 / 9000 |
| 10 | | 11'58" (+05'22") | 1000 / 10000 |
| 11 | | 11'52" (+05'16") | 1000 / 11000 |
| 12 | | 11'45" (+05'09") | 1000 / 12000 |
| 13 | | 11'23" (+04'47") | 738 / 12738 |
3月累積里程 :
183.83 km 
母子鱷魚 ㄚ拖3代41-7 累積 :
598.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'07" | 00:13'47" |
| 3 | 06'37" | 00:20'24" |
| 4 | 06'39" | 00:27'03" |
| 5 | 07'31" | 00:34'34" |
| 6 | 07'40" | 00:42'14" |
| 7 | 09'42" | 00:51'56" |
| 8 | 08'05" | 01:00'01" |
| 9 | 10'32" | 01:10'33" |
| 10 | 11'59" | 01:22'32" |
| 11 | 11'52" | 01:34'24" |
| 12 | 11'45" | 01:46'09" |
| 12.7 | 11'23" | 01:54'34" |
留言 
展開計圈分析
