9.7 km | 01:19:09 | 08:10/km日期: 2021-03-17 19:06 - 卡路里: 515 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(42)
Pace: 09'55" / 06'32" / 07'05" / 06'29" / 08'07" / 08'39" / 10'33" / 06'35" / 07'09" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+03'25") | 1000 / 1000 |
| 2 | | 06'31" (+00'02") | 1000 / 2000 |
| 3 | | 07'05" (+00'36") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 08'06" (+01'37") | 1000 / 5000 |
| 6 | | 08'38" (+02'09") | 1000 / 6000 |
| 7 | | 10'33" (+04'04") | 1000 / 7000 |
| 8 | | 06'34" (+00'05") | 1000 / 8000 |
| 9 | | 07'09" (+00'40") | 1000 / 9000 |
| 10 | | 11'52" (+05'23") | 680 / 9680 |
3月累積里程 : 216.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 06'32" | 00:16'27" |
| 3 | 07'05" | 00:23'32" |
| 4 | 06'29" | 00:30'01" |
| 5 | 08'07" | 00:38'08" |
| 6 | 08'39" | 00:46'47" |
| 7 | 10'33" | 00:57'20" |
| 8 | 06'35" | 01:03'55" |
| 9 | 07'09" | 01:11'04" |
| 9.7 | 11'53" | 01:19'10" |
展開計圈分析
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