6.5 km | 00:37:04 | 05:41/km日期: 2015-01-12 17:14 - 卡路里: 351 Cal - 總步數: 6686 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'56" / 05'01" / 05'04" / 05'20" / 05'43" / 05'57" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'53") | 1004 / 1004 | 179 / 80 |
| 2 | | 05'01" | 1000 / 2004 | 183 / 108 |
| 3 | | 05'03" (+00'02") | 1002 / 3006 | 183 / 107 |
| 4 | | 05'23" (+00'22") | 1004 / 4011 | 182 / 101 |
| 5 | | 05'40" (+00'39") | 993 / 5004 | 180 / 97 |
| 6 | | 05'57" (+00'56") | 999 / 6003 | 178 / 94 |
| 7 | | 06'03" (+01'02") | 504 / 6507 | 172 / 95 |
1月累積里程 :
46.66 km 
MIZUNO WAVE Rider 16 累積 :
1330.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'01" | 00:11'57" |
| 3 | 05'04" | 00:17'01" |
| 4 | 05'20" | 00:22'21" |
| 5 | 05'43" | 00:28'04" |
| 6 | 05'57" | 00:34'01" |
| 6.5 | 06'00" | 00:37'04" |
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