8.9 km | 05:20:58 | 35:52/km日期: 2021-03-27 09:06 - 總爬升: 592 m - 卡路里: 511 Cal - 平均步頻: 110 - 溫度: 22°C - 濕度: 76% - PM2.5: 普通(53)
Pace: 49'52" / 67'41" / 38'07" / 32'45" / 36'42" / 28'40" / 17'31" / 27'49" / 22'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 50'15" (+30'52") | 1000 / 1000 |
2 | | 01:07'39" (+48'16") | 1000 / 2000 |
3 | | 01:57'49" (+38'26") | 156 / 2156 |
4 | | 32'07" (+12'44") | 1000 / 3156 |
5 | | 24'19" (+04'56") | 1000 / 4156 |
6 | | 36'30" (+17'07") | 1000 / 5156 |
7 | | 27'34" (+08'11") | 1000 / 6156 |
8 | | 19'23" | 1000 / 7156 |
9 | | 28'00" (+08'37") | 1000 / 8156 |
10 | | 21'03" (+01'40") | 790 / 8947 |
3月累積里程 : 125.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 49'52" | 00:49'52" |
2 | 67'41" | 01:57'33" |
3 | 38'07" | 02:35'40" |
4 | 32'45" | 03:08'25" |
5 | 36'42" | 03:45'07" |
6 | 28'40" | 04:13'47" |
7 | 17'31" | 04:31'18" |
8 | 27'49" | 04:59'07" |
8.9 | 22'42" | 05:20'37" |