10.0 km | 02:03:39 | 12:20/km日期: 2021-03-14 06:48 - 卡路里: 617 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 82%
Pace: 16'26" / 07'53" / 09'27" / 14'49" / 18'09" / 13'13" / 11'30" / 08'50" / 63'46" / 18'07" / 69'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'27" (+03'34") | 1000 / 1000 |
| 2 | | 07'53" | 1000 / 2000 |
| 3 | | 09'27" (+01'34") | 1000 / 3000 |
| 4 | | 14'48" (+06'55") | 1000 / 4000 |
| 5 | | 18'08" (+10'15") | 1000 / 5000 |
| 6 | | 13'13" (+05'20") | 1000 / 6000 |
| 7 | | 11'30" (+03'37") | 1000 / 7000 |
| 8 | | 08'50" (+00'57") | 1000 / 8000 |
| 9 | | 08'57" (+01'04") | 1000 / 9000 |
| 10 | | 18'07" (+10'14") | 1000 / 10000 |
| 11 | | 01:07'53" (+00'00") | 18 / 10018 |
3月累積里程 : 242.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'26" | 00:16'26" |
| 2 | 07'53" | 00:24'19" |
| 3 | 09'27" | 00:33'46" |
| 4 | 14'49" | 00:48'35" |
| 5 | 18'09" | 01:06'44" |
| 6 | 13'13" | 01:19'57" |
| 7 | 11'30" | 01:31'27" |
| 8 | 08'50" | 01:40'17" |
| 9 | 63'46" | 02:44'03" |
| 10 | 18'07" | 03:02'10" |
| 10.0 | 68'02" | 03:03'25" |
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