21.5 km | 02:30:21 | 06:59/km日期: 2015-01-25 14:51 - 總爬升: 303 m - 地點: 泰安山區 - 卡路里: 1141 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'26" / 06'01" / 06'24" / 06'33" / 08'48" / 06'36" / 06'16" / 06'05" / 08'18" / 05'34" / 06'48" / 06'34" / 06'12" / 06'01" / 06'42" / 06'36" / 07'12" / 08'17" / 06'24" / 07'33" / 10'16" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'59") | 501 / 501 |
| 2 | | 06'22" (+00'54") | 501 / 1002 |
| 3 | | 06'10" (+00'42") | 494 / 1497 |
| 4 | | 05'48" (+00'20") | 496 / 1993 |
| 5 | | 06'24" (+00'56") | 499 / 2492 |
| 6 | | 06'18" (+00'50") | 504 / 2997 |
| 7 | | 06'30" (+01'02") | 506 / 3504 |
| 8 | | 06'43" (+01'15") | 497 / 4002 |
| 9 | | 08'42" (+03'14") | 497 / 4499 |
| 10 | | 08'49" (+03'21") | 494 / 4994 |
| 11 | | 06'54" (+01'26") | 502 / 5496 |
| 12 | | 06'16" (+00'48") | 499 / 5996 |
| 13 | | 06'29" (+01'01") | 506 / 6502 |
| 14 | | 06'04" (+00'36") | 506 / 7009 |
| 15 | | 06'01" (+00'33") | 495 / 7504 |
| 16 | | 06'05" (+00'37") | 508 / 8013 |
| 17 | | 06'27" (+00'59") | 492 / 8505 |
| 18 | | 10'03" (+04'35") | 508 / 9014 |
| 19 | | 05'48" (+00'20") | 493 / 9507 |
| 20 | | 05'28" | 511 / 10019 |
| 21 | | 05'34" (+00'06") | 498 / 10517 |
| 22 | | 08'06" (+02'38") | 483 / 11001 |
| 23 | | 06'41" (+01'13") | 490 / 11491 |
| 24 | | 06'18" (+00'50") | 504 / 11996 |
| 25 | | 06'10" (+00'42") | 502 / 12498 |
| 26 | | 06'17" (+00'49") | 508 / 13007 |
| 27 | | 06'30" (+01'02") | 494 / 13502 |
| 28 | | 05'36" (+00'08") | 499 / 14001 |
| 29 | | 06'16" (+00'48") | 507 / 14509 |
| 30 | | 07'05" (+01'37") | 479 / 14988 |
| 31 | | 06'35" (+01'07") | 496 / 15484 |
| 32 | | 06'39" (+01'11") | 503 / 15988 |
| 33 | | 07'22" (+01'54") | 498 / 16486 |
| 34 | | 06'58" (+01'30") | 504 / 16991 |
| 35 | | 08'33" (+03'05") | 504 / 17495 |
| 36 | | 08'05" (+02'37") | 467 / 17962 |
| 37 | | 06'27" (+00'59") | 503 / 18465 |
| 38 | | 06'14" (+00'46") | 499 / 18965 |
| 39 | | 06'27" (+00'59") | 498 / 19463 |
| 40 | | 08'38" (+03'10") | 501 / 19964 |
| 41 | | 11'56" (+06'28") | 506 / 20471 |
| 42 | | 08'32" (+03'04") | 496 / 20967 |
| 43 | | 09'54" (+04'26") | 499 / 21466 |
| 44 | | 06'36" (+01'08") | 15 / 21481 |
1月累積里程 :
126.97 km 
ASICS GT-2170 T206N 累積 :
2001.5 kmAndroid - asus ASUS_T00I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 06'24" | 00:18'51" |
| 4 | 06'33" | 00:25'24" |
| 5 | 08'48" | 00:34'12" |
| 6 | 06'36" | 00:40'48" |
| 7 | 06'16" | 00:47'04" |
| 8 | 06'05" | 00:53'09" |
| 9 | 08'18" | 01:01'27" |
| 10 | 05'34" | 01:07'01" |
| 11 | 06'48" | 01:13'49" |
| 12 | 06'34" | 01:20'23" |
| 13 | 06'12" | 01:26'35" |
| 14 | 06'01" | 01:32'36" |
| 15 | 06'42" | 01:39'18" |
| 16 | 06'36" | 01:45'54" |
| 17 | 07'12" | 01:53'06" |
| 18 | 08'17" | 02:01'23" |
| 19 | 06'24" | 02:07'47" |
| 20 | 07'33" | 02:15'20" |
| 21 | 10'16" | 02:25'36" |
| 21.5 | 09'51" | 02:30'21" |
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