14.1 km | 01:12:22 | 05:09/km日期: 2015-01-25 07:12 - 地點: 東豐綠廊 - 卡路里: 860 Cal - 溫度: 16°C - 濕度: 61%
Pace: 06'02" / 05'50" / 05'15" / 05'15" / 05'08" / 05'05" / 05'03" / 05'17" / 04'45" / 04'49" / 04'45" / 04'42" / 04'43" / 05'27" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'18") | 995 / 995 |
| 2 | | 05'51" (+01'09") | 1004 / 2000 |
| 3 | | 05'14" (+00'32") | 1001 / 3001 |
| 4 | | 05'15" (+00'33") | 998 / 4000 |
| 5 | | 05'07" (+00'25") | 992 / 4992 |
| 6 | | 05'05" (+00'23") | 1008 / 6000 |
| 7 | | 05'03" (+00'21") | 999 / 7000 |
| 8 | | 05'14" (+00'32") | 997 / 7997 |
| 9 | | 04'44" (+00'02") | 1001 / 8999 |
| 10 | | 04'51" (+00'09") | 1002 / 10001 |
| 11 | | 04'43" (+00'01") | 1003 / 11005 |
| 12 | | 04'42" | 999 / 12005 |
| 13 | | 04'42" | 1001 / 13006 |
| 14 | | 05'27" (+00'45") | 998 / 14005 |
| 15 | | 05'48" (+01'06") | 45 / 14051 |
1月累積里程 : 190.42 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'15" | 00:17'07" |
| 4 | 05'15" | 00:22'22" |
| 5 | 05'08" | 00:27'30" |
| 6 | 05'05" | 00:32'35" |
| 7 | 05'03" | 00:37'38" |
| 8 | 05'17" | 00:42'55" |
| 9 | 04'45" | 00:47'40" |
| 10 | 04'49" | 00:52'29" |
| 11 | 04'45" | 00:57'14" |
| 12 | 04'42" | 01:01'56" |
| 13 | 04'43" | 01:06'39" |
| 14 | 05'27" | 01:12'06" |
| 14.1 | 05'10" | 01:12'22" |
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