10.1 km | 00:53:30 | 05:17/km日期: 2021-03-14 08:42 - 平均心率: 148 - 卡路里: 590 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 76% - PM2.5: 普通(46)
Pace: 05'36" / 05'14" / 05'07" / 05'13" / 05'09" / 05'48" / 05'14" / 05'07" / 05'09" / 05'19" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'32") | 1000 / 1000 |
| 2 | | 05'14" (+00'10") | 1000 / 2000 |
| 3 | | 05'06" (+00'02") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'08" (+00'04") | 1000 / 5000 |
| 6 | | 10'07" (+05'03") | 66 / 5066 |
| 7 | | 05'23" (+00'19") | 1000 / 6066 |
| 8 | | 05'18" (+00'14") | 1000 / 7066 |
| 9 | | 05'08" (+00'04") | 1000 / 8066 |
| 10 | | 05'04" | 1000 / 9066 |
| 11 | | 05'18" (+00'14") | 1000 / 10066 |
| 12 | | 06'30" (+01'26") | 42 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
154.56 km 
adidas adizero Boston 8 m 累積 :
573.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'14" | 00:10'50" |
| 3 | 05'07" | 00:15'57" |
| 4 | 05'13" | 00:21'10" |
| 5 | 05'09" | 00:26'19" |
| 6 | 05'48" | 00:32'07" |
| 7 | 05'14" | 00:37'21" |
| 8 | 05'07" | 00:42'28" |
| 9 | 05'09" | 00:47'37" |
| 10 | 05'19" | 00:52'56" |
| 10.1 | 05'11" | 00:53'30" |
展開計圈分析
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