27.0 km | 04:21:37 | 09:40/km日期: 2021-03-14 07:57 - 總爬升: 759 m - 平均心率: 138 - 卡路里: 981 Cal - 平均步頻: 175 - 溫度: 17°C - 濕度: 86%
Pace: 07'09" / 05'24" / 05'28" / 05'24" / 05'44" / 05'46" / 08'26" / 06'09" / 07'02" / 18'23" / 19'22" / 13'52" / 28'34" / 16'19" / 27'50" / 07'53" / 06'08" / 10'21" / 04'49" / 10'27" / 06'26" / 04'21" / 07'48" / 05'06" / 05'04" / 07'38" / 157'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 262.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'24" | 00:12'33" |
| 3 | 05'28" | 00:18'01" |
| 4 | 05'24" | 00:23'25" |
| 5 | 05'44" | 00:29'09" |
| 6 | 05'46" | 00:34'55" |
| 7 | 08'26" | 00:43'21" |
| 8 | 06'09" | 00:49'30" |
| 9 | 07'02" | 00:56'32" |
| 10 | 18'23" | 01:14'55" |
| 11 | 19'22" | 01:34'17" |
| 12 | 13'52" | 01:48'09" |
| 13 | 28'34" | 02:16'43" |
| 14 | 16'19" | 02:33'02" |
| 15 | 27'50" | 03:00'52" |
| 16 | 07'53" | 03:08'45" |
| 17 | 06'08" | 03:14'53" |
| 18 | 10'21" | 03:25'14" |
| 19 | 04'49" | 03:30'03" |
| 20 | 10'27" | 03:40'30" |
| 21 | 06'26" | 03:46'56" |
| 22 | 04'21" | 03:51'17" |
| 23 | 07'48" | 03:59'05" |
| 24 | 05'06" | 04:04'11" |
| 25 | 05'04" | 04:09'15" |
| 26 | 07'38" | 04:16'53" |
| 27.0 | 04'36" | 04:21'37" |
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