7.7 km | 00:45:21 | 05:51/km日期: 2015-01-25 06:45 - 卡路里: 652 Cal - 溫度: 16°C - 濕度: 60%
Pace: 06'16" / 05'49" / 05'32" / 05'57" / 06'14" / 05'00" / 06'02" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+02'24") | 405 / 405 |
| 2 | | 06'31" (+03'03") | 408 / 814 |
| 3 | | 06'19" (+02'51") | 406 / 1220 |
| 4 | | 05'36" (+02'08") | 410 / 1630 |
| 5 | | 05'43" (+02'15") | 401 / 2032 |
| 6 | | 05'30" (+02'02") | 414 / 2447 |
| 7 | | 05'30" (+02'02") | 399 / 2846 |
| 8 | | 05'50" (+02'22") | 405 / 3251 |
| 9 | | 06'01" (+02'33") | 401 / 3652 |
| 10 | | 05'57" (+02'29") | 403 / 4055 |
| 11 | | 05'32" (+02'04") | 405 / 4461 |
| 12 | | 06'56" (+03'28") | 407 / 4869 |
| 13 | | 03'28" | 369 / 5239 |
| 14 | | 05'42" (+02'14") | 438 / 5677 |
| 15 | | 06'04" (+02'36") | 403 / 6081 |
| 16 | | 06'15" (+02'47") | 415 / 6497 |
| 17 | | 06'04" (+02'36") | 406 / 6903 |
| 18 | | 05'50" (+02'22") | 404 / 7308 |
| 19 | | 06'15" (+02'47") | 407 / 7715 |
| 20 | | 09'16" (+05'48") | 17 / 7733 |
1月累積里程 :
185.64 km 
Asics TJR272 累積 :
1700.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'32" | 00:17'37" |
| 4 | 05'57" | 00:23'34" |
| 5 | 06'14" | 00:29'48" |
| 6 | 05'00" | 00:34'48" |
| 7 | 06'02" | 00:40'50" |
| 7.7 | 06'09" | 00:45'21" |
展開計圈分析
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