5.7 km | 00:40:04 | 06:58/km日期: 2014-09-27 20:10 - 卡路里: 297 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'57" / 06'04" / 06'12" / 05'50" / 06'00" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'06") | 1000 / 1000 |
| 2 | | 06'04" (+00'14") | 1000 / 2000 |
| 3 | | 06'11" (+00'21") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 13'32" (+07'42") | 740 / 5740 |
9月累積里程 : 61.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 06'12" | 00:18'13" |
| 4 | 05'50" | 00:24'03" |
| 5 | 06'00" | 00:30'03" |
| 5.7 | 13'31" | 00:40'04" |
留言 
