62.6 km | 09:45:58 | 09:21/km日期: 2021-03-13 05:59 - 總爬升: 999 m - 卡路里: 3521 Cal - 溫度: 20°C - 濕度: 92%
Pace: 11'28" / 08'57" / 08'32" / 08'24" / 08'16" / 08'09" / 09'01" / 08'51" / 07'31" / 08'18" / 09'31" / 08'08" / 08'07" / 07'27" / 11'31" / 06'39" / 06'20" / 15'52" / 07'54" / 07'54" / 10'59" / 09'44" / 10'08" / 07'31" / 08'07" / 14'50" / 09'42" / 08'28" / 07'23" / 09'01" / 07'24" / 07'56" / 06'21" / 10'49" / 10'11" / 09'02" / 06'26" / 07'49" / 07'03" / 07'32" / 05'59" / 06'31" / 08'33" / 07'27" / 06'29" / 10'36" / 11'20" / 09'13" / 09'45" / 09'29" / 08'48" / 07'57" / 10'27" / 10'05" / 09'02" / 07'45" / 08'41" / 07'26" / 11'04" / 11'46" / 09'06" / 08'52" / 09'22" / 46'36" /
3月累積里程 : 194.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'28" | 00:11'28" |
| 2 | 08'57" | 00:20'25" |
| 3 | 08'32" | 00:28'57" |
| 4 | 08'24" | 00:37'21" |
| 5 | 08'16" | 00:45'37" |
| 6 | 08'09" | 00:53'46" |
| 7 | 09'01" | 01:02'47" |
| 8 | 08'51" | 01:11'38" |
| 9 | 07'31" | 01:19'09" |
| 10 | 08'18" | 01:27'27" |
| 11 | 09'31" | 01:36'58" |
| 12 | 08'08" | 01:45'06" |
| 13 | 08'07" | 01:53'13" |
| 14 | 07'27" | 02:00'40" |
| 15 | 11'31" | 02:12'11" |
| 16 | 06'39" | 02:18'50" |
| 17 | 06'20" | 02:25'10" |
| 18 | 15'52" | 02:41'02" |
| 19 | 07'54" | 02:48'56" |
| 20 | 07'54" | 02:56'50" |
| 21 | 10'59" | 03:07'49" |
| 22 | 09'44" | 03:17'33" |
| 23 | 10'08" | 03:27'41" |
| 24 | 07'31" | 03:35'12" |
| 25 | 08'07" | 03:43'19" |
| 26 | 14'50" | 03:58'09" |
| 27 | 09'42" | 04:07'51" |
| 28 | 08'28" | 04:16'19" |
| 29 | 07'23" | 04:23'42" |
| 30 | 09'01" | 04:32'43" |
| 31 | 07'24" | 04:40'07" |
| 32 | 07'56" | 04:48'03" |
| 33 | 06'21" | 04:54'24" |
| 34 | 10'49" | 05:05'13" |
| 35 | 10'11" | 05:15'24" |
| 36 | 09'02" | 05:24'26" |
| 37 | 06'26" | 05:30'52" |
| 38 | 07'49" | 05:38'41" |
| 39 | 07'03" | 05:45'44" |
| 40 | 07'32" | 05:53'16" |
| 41 | 05'59" | 05:59'15" |
| 42 | 06'31" | 06:05'46" |
| 43 | 08'33" | 06:14'19" |
| 44 | 07'27" | 06:21'46" |
| 45 | 06'29" | 06:28'15" |
| 46 | 10'36" | 06:38'51" |
| 47 | 11'20" | 06:50'11" |
| 48 | 09'13" | 06:59'24" |
| 49 | 09'45" | 07:09'09" |
| 50 | 09'29" | 07:18'38" |
| 51 | 08'48" | 07:27'26" |
| 52 | 07'57" | 07:35'23" |
| 53 | 10'27" | 07:45'50" |
| 54 | 10'05" | 07:55'55" |
| 55 | 09'02" | 08:04'57" |
| 56 | 07'45" | 08:12'42" |
| 57 | 08'41" | 08:21'23" |
| 58 | 07'26" | 08:28'49" |
| 59 | 11'04" | 08:39'53" |
| 60 | 11'46" | 08:51'39" |
| 61 | 09'06" | 09:00'45" |
| 62 | 08'52" | 09:09'37" |
| 63 | 09'22" | 09:18'59" |
| 63.3 | 86'15" | 09:46'57" |
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