17.1 km | 01:51:31 | 06:31/km日期: 2015-01-24 07:40 - 卡路里: 1214 Cal - 總步數: 17356 - 平均步頻: 155 - 平均步幅: 98 cm - 溫度: 11°C - 濕度: 88%
Pace: 07'05" / 06'46" / 06'41" / 06'15" / 06'29" / 06'32" / 06'26" / 06'25" / 06'11" / 06'38" / 06'21" / 06'24" / 06'20" / 06'33" / 06'30" / 06'21" / 06'51" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'49") | 1005 / 1005 | 151 / 93 |
| 2 | | 06'47" (+00'34") | 995 / 2001 | 161 / 91 |
| 3 | | 06'39" (+00'26") | 1003 / 3005 | 157 / 95 |
| 4 | | 06'14" (+00'01") | 1001 / 4006 | 161 / 99 |
| 5 | | 06'33" (+00'20") | 1004 / 5010 | 158 / 95 |
| 6 | | 06'31" (+00'18") | 999 / 6010 | 160 / 95 |
| 7 | | 06'23" (+00'10") | 994 / 7004 | 160 / 97 |
| 8 | | 06'27" (+00'14") | 1004 / 8009 | 161 / 95 |
| 9 | | 06'13" | 996 / 9006 | 161 / 99 |
| 10 | | 06'34" (+00'21") | 995 / 10001 | 160 / 94 |
| 11 | | 06'22" (+00'09") | 1006 / 11007 | 161 / 97 |
| 12 | | 06'25" (+00'12") | 995 / 12003 | 155 / 100 |
| 13 | | 06'22" (+00'09") | 995 / 12999 | 160 / 97 |
| 14 | | 06'32" (+00'19") | 1012 / 14012 | 161 / 94 |
| 15 | | 06'35" (+00'22") | 988 / 15000 | 162 / 93 |
| 16 | | 06'22" (+00'09") | 999 / 16000 | 155 / 100 |
| 17 | | 06'51" (+00'38") | 999 / 17000 | 100 / 145 |
| 18 | | 06'38" (+00'25") | 77 / 17078 | 127 / 117 |
1月累積里程 : 100.97 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'46" | 00:13'51" |
| 3 | 06'41" | 00:20'32" |
| 4 | 06'15" | 00:26'47" |
| 5 | 06'29" | 00:33'16" |
| 6 | 06'32" | 00:39'48" |
| 7 | 06'26" | 00:46'14" |
| 8 | 06'25" | 00:52'39" |
| 9 | 06'11" | 00:58'50" |
| 10 | 06'38" | 01:05'28" |
| 11 | 06'21" | 01:11'49" |
| 12 | 06'24" | 01:18'13" |
| 13 | 06'20" | 01:24'33" |
| 14 | 06'33" | 01:31'06" |
| 15 | 06'30" | 01:37'36" |
| 16 | 06'21" | 01:43'57" |
| 17 | 06'51" | 01:50'48" |
| 17.1 | 09'03" | 01:51'31" |
展開計圈分析
留言 
