11.5 km | 01:18:33 | 06:50/km日期: 2021-03-10 12:18 - 卡路里: 749 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 06'56" / 06'42" / 06'40" / 06'48" / 06'41" / 06'48" / 07'13" / 07'02" / 06'58" / 06'18" / 06'27" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'34") | 991 / 991 |
2 | | 06'39" (+00'18") | 1006 / 1997 |
3 | | 06'40" (+00'19") | 1001 / 2998 |
4 | | 06'48" (+00'27") | 997 / 3996 |
5 | | 06'41" (+00'20") | 999 / 4995 |
6 | | 06'47" (+00'26") | 1009 / 6005 |
7 | | 07'12" (+00'51") | 1001 / 7007 |
8 | | 07'03" (+00'42") | 1005 / 8013 |
9 | | 06'55" (+00'34") | 996 / 9009 |
10 | | 06'21" | 999 / 10009 |
11 | | 06'28" (+00'07") | 998 / 11008 |
12 | | 08'18" (+01'57") | 473 / 11482 |
3月累積里程 : 213.19 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'42" | 00:13'38" |
3 | 06'40" | 00:20'18" |
4 | 06'48" | 00:27'06" |
5 | 06'41" | 00:33'47" |
6 | 06'48" | 00:40'35" |
7 | 07'13" | 00:47'48" |
8 | 07'02" | 00:54'50" |
9 | 06'58" | 01:01'48" |
10 | 06'18" | 01:08'06" |
11 | 06'27" | 01:14'33" |
11.5 | 08'17" | 01:18'33" |