11.1 km | 01:03:11 | 05:41/km日期: 2021-03-08 23:47 - 地點: 天母運動公園 - 天氣: 涼 - 卡路里: 895 Cal - 溫度: 14°C - 濕度: 99% - PM2.5: 良好(15)
Pace: 07'44" / 08'20" / 05'40" / 05'23" / 05'25" / 05'17" / 05'05" / 05'01" / 05'30" / 06'10" / 05'46" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'43") | 1000 / 1000 |
2 | | 06'08" (+01'08") | 1000 / 2000 |
3 | | 05'40" (+00'40") | 1000 / 3000 |
4 | | 05'23" (+00'23") | 1000 / 4000 |
5 | | 05'24" (+00'24") | 1000 / 5000 |
6 | | 05'17" (+00'17") | 1000 / 6000 |
7 | | 05'05" (+00'05") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 05'30" (+00'30") | 1000 / 9000 |
10 | | 05'38" (+00'38") | 1000 / 10000 |
11 | | 05'46" (+00'46") | 1000 / 11000 |
12 | | 04'43" | 113 / 11113 |
3月累積里程 :
431.26 km 亞瑟士 虎走紫1 累積 :
2200.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'20" | 00:16'04" |
3 | 05'40" | 00:21'44" |
4 | 05'23" | 00:27'07" |
5 | 05'25" | 00:32'32" |
6 | 05'17" | 00:37'49" |
7 | 05'05" | 00:42'54" |
8 | 05'01" | 00:47'55" |
9 | 05'30" | 00:53'25" |
10 | 06'10" | 00:59'35" |
11 | 05'46" | 01:05'21" |
11.1 | 04'41" | 01:05'53" |